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Showing posts with label seitan. Show all posts
Showing posts with label seitan. Show all posts
November 23, 2017

Seitan Beef Roast! (With A Soy And Maple Glaze)

by , in



So this is my first Christmas recipe. I know it's still November, but Christmas is great, and I really like to think of what food I'm going to make on Christmas, so I thought I'd start off my Christmas recipes with my seitan roast, because nearly every vegetarian & vegan knows about those infamous nut roasts that a lot of people make for vegetarian & vegans around Christmas & the holidays. with a lot of seasoning on them they can taste good, but can get really boring ones too, so I thought I'd try & make something that you might be able to even trick your meat eating family members & friends with!


I know it may seem like a lot of ingredients, but that's what you need when making seitan, because it's just plain flour, and you need to add a lot of different seasonings & flavours into it, or it's just going to taste like bland bread, and I don't think anyone wants that! I will be showing you the seitan roasted with a beautiful soy & maple glaze. You can even skip the roasting part of this recipe, and just chop up your seitan & fry them for sandwiches or even a vegan beef stew.

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Seitan Beef Roast! (With A Soy & Maple Glaze)
Ingredients
  • Dry Ingredients
  • 2 Cups & 1/3 Cup Vital Wheat Gluten
  • 1/2 Cup Nutritional Yeast
  • 1 Tablespoon Onion Power
  • 1 Tablespoon Garlic Power
  • 1 Teaspoon Dried Sage
  • 1 Teaspoon Dried Thyme
  • 1 Teaspoon Dried Parsley
  • 1/2 Teaspoon Salt
  • Wet Ingredients
  • One Vegetable Stock Cube
  • 1 & 1/3 Cup Warm Water
  • 3 Tablespoons Soy Sauce
  • 1 Tablespoon Oil
  • 1 Tablespoon Vegan Worcestershire Sauce
  • 1 Can Rinsed Kidney Beans
  • Glaze
  • 1 Tablespoon Maple Syrup
  • 2 Tablespoons Soy Sauce
  • 1/2 teaspoons Dried Sage
  • 1/2 teaspoon Dried Thyme
  • 1/2 teaspoon Dried Parsley
  • 1/4 teaspoon Salt
Instructions
1. Place all your dry ingredients in to a bowl & mix until combined2. In a blender, add all your wet ingredients (Using warm water, as this will help the vegetable stock cube mix better, and adding kidney beans into the mix helps the seitan become less dense & spongy) 3. Now, add your blended ingredients in to the dry ingredients, and mix until it all combined (Some kidney beans can hold more water, so if the mix is a little too wet, add a tablespoon of wheat gluten at a time until it forms into a ball)4. Now get two sheet of tin foil on top of one another, and place your ball of seitan onto it. Form into a larger log shape. Wrap tightly & twist the ends.5. Place into your steamer, and steam for 1 hour and 15 minters.6. After the hour is up, set the seitan aside to cool in the foil , as this will help to keep it's shape. 7.after you let your seitan rest, place in to a oven dish and make your glaze8. In a small bowl mix your soy sauce, maple syrup, sage, thyme, parsley and them pour over your roast and cover with foil9. Place in your oven at gas mark 6 for 20 minutes, then remove the foil & cook for a further 15, to get the top of your roast browned.

October 14, 2017

Chorizo Sausage (Step By Step Seitan Recipe!)

by , in

So, for this post I will be making seitan! Before I went vegan, I had no idea what seitan even was. I would never have thought that you can make a meat replacement...with Gluten. I always thought it would end up having this “bread like” texture, or that it wouldn't be good, but, when you really get to know how to make it, it’ll be something so be so versatile within so many meals.
The greatest thing about seitan is that because it's just a plain wheat gluten, you can add any flavourings you like. You can make it a replacement for a variety of different kinds of meat. In this recipe, I'm going to show you one of the quickest & simplest ways to make seitan and i will be making a vegan chorizo what makes this seitan chorizo is the different spice that i will be adding.The thing with seitan is, that you can't make it gluten free so if you're intolerant to gluten, you won't be able to make this recipe. As far as I know, there is not a replacement for gluten in seitan because that is the main ingredient.

(If you're not a fan of spicy food, simply leave out the chili flakes, or if you like me & LOVE spicy food, add a tablespoon of your favourite hot sauce into the wet ingredients. I’m using Howl At The Moon, which is a vegan hot sauce made here in Liverpool & it's so good!)



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Vegan Chorizo Sausage
Ingredients
  • 1 1/2 Cups Wheat Gluten
  • 1 Tablespoon Smoked Paprika
  • 1 Teaspoon Cayenne
  • 1 Teaspoon Chili Flakes
  • 1/4 Teaspoon Salt
  • 1/3 Cup Nutritional Yeast
  • 1 Cup Water
  • 2 Tablespoons Soy Sauce
  • 1 Tablespoon Hot Sauce (optional)
Instructions
1. Add all your dry ingredients into a bowl (Wheat gluten, smoked paprika, cayenne, chili flakes & salt) & mix2. Add all your wet ingredients into a bowl & mix 3. Pour your wet ingredients into your dry & mix until the mixture begins to form into a ball.4. Once it's formed into a ball, flour a flat service & knead for a minuter or two to allow the gluten strands to form5.Once you've kneaded your dough, cut into 5 pieces & roll in to sausage shapes (you will notice the the seitan has a bit of a mind of its own but wrap the foil around it to help make the shape)6. Once they are all wrapped in foil, place them into your steamer & cook for 30 minutes.7. Let the sausages cool completely in the foil to help them keep their shape & give then a better texture.8. Then once fully cooled, remove them from the foil & fry in a pan to create a nice crisp outside & enjoy any way you like
Details
Prep time: Cook time: Total time: Yield: 5


Thanks for reading!
Lisa xox.